Nicholas Meregali | BJJ Heroes

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Nicholas Meregali

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Nicholas Meregali is a Brazilian jiu-jitsu black belt under Mario Reis and Jeferson Adan, as well as a former representative of the Alliance Academy in the sport’s competitive circuit, being widely regarded as one of the best competitors to have ever graced the sport, a status earned through his multiple world titles in the International Brazilian Jiu-Jitsu Federation (IBJJF) at the professional level. In December 2016 Nicholas was also highlighted by BJJ Heroes as the #1 New Black Belt Prospect for 2017. Meregali also worked with John Danaher and Gordon Ryan, a relationship that was initiated in 2022.

Nicholas Meregali Jiu-Jitsu

Full Name: Nicholas de Barcellos Meregali

Nickname: Meregali is often referenced as Alemão by his coach and teammates, which is the Portuguese word for German. The nickname derives from Nicholas’ German-like features, being blonde and tall.

Lineage: Carlos Gracie > Helio Gracie > Alvaro Barreto > Sylvio Behring > Mario Reis (> Jeferson Adan) > Nicholas Meregali

Main Achievements:

  • 1st Place IBJJF World Championship (2017 / 2019 / 2022*)
  • 1st Place IBJJF Pan Championship (2023**)
  • 1st Place CBJJ Brazilian Nationals (2018 / 2019** / 2022)
  • 1st Place BJJ Stars Grand Prix (2019)
  • 1st Place IBJJF Grand Prix (2023)
  • 2nd Place IBJJF World Championship (2022)
  • 2nd Place ADCC (2022*)
  • 3rd Place ADCC (2022)
  • 3rd Place IBJJF World Championship (2018**)
  • 3rd Place IBJJF Pan American Championship (2017*)

Main Achievements (Colored Belts):

  • 1st Place IBJJF World Championship (2016** brown, 2015**/2014 purple)
  • 1st Place UAEJJF Abu Dhabi Pro (2016/2015** brown, 2014** purple)
  • 1st Place IBJJF European Open (2016* brown, 2014** purple)
  • 1st Place IBJJF Pan Championship (2016** brown, 2015/2014** purple)
  • 1st Place CBJJ Brazilian Nationals (2016 brown, 2015/2014** purple, 2013 blue)
  • 2nd Place CBJJ Brazilian Nationals (2016* brown, 2013* blue)
  • 2nd Place IBJJF World Championship (2014* purple)
  • 2nd Place IBJJF European Open (2016 brown)
  • 3rd Place IBJJF World Championship (2013** blue)

* Absolute
** Weight and absolute

Favorite Position/Technique: Lasso Guard, DLR Guard

Weight Division: Peso Pesado (94,3kg/195.0 lbs)

Team/Association: New Wave

Nicholas Meregali Biography

Nicholas Meregali was born on May 27, 1994, in Santo Antônio – a municipality in the Brazilian state of Rio Grande do Sul.

Meregali started in jiu-jitsu thanks to his younger brother, who was the first in the house to start training. On his return home from practice, Meregali’s sibling would often try out his newly learned jiu-jitsu moves on Nicholas, who became increasingly interested in the martial art joining the ACJJ academy in Santo Antônio at the age of 16.

Under the guidance of instructor Jeferson Adan, Nicholas Meregali’s grappling genius started revealing itself, winning many important titles at a state level, and a Brazilian National title as a blue belt.

By the end of his blue belt campaign (September 2013) Nicholas understood the need to move to a more competition-driven atmosphere, with higher-level training partners. He chose to relocate to his state’s capital – Porto Alegre, in order to train full time under the supervision of Mario Reis, one of the most accomplished athletes ever produced in the south of Brazil. Though training every day with Reis, Meregali always paid respect to his first instructor Jeferson Adan, visiting his old academy on a regular basis.

With plenty of experience at the highest level, Mario Reis took Meregali to the next level in competition. Both as a purple and as a brown belt, Nicholas was widely regarded as the best-colored belt in the world with the gi. His repeated success in the sport’s top tournaments led to his black belt, awarded by both Reis and Adan in December 2016.

In January 2022, following the filming of a technique instructional for BJJ Fanatics, Nicholas Meregali (at the time the #1 gi jiu-jitsu athlete in the world) met and trained with the #1 no-gi jiu-jitsu player Gordon Ryan, who was also in the Fanatics crew. From that moment Meregali and Ryan started training more regularly, with the Brazilian joining Gordon & John Danaher‘s, New Wave Team, shortly thereafter.

The cover photo was taken by Chase E. Smith.

Nicholas Meregali Instructionals

Nicholas Meregali Grappling Record

85 WINS
  • BY POINTS
    10 (12%)
  • BY ADVANTAGES
    5 (6%)
  • BY SUBMISSION
    62 (73%)
  • BY DECISION
    4 (5%)
  • BY PENALTIES
    1 (1%)
  • BY EBI/OT
    1 (1%)

62 SUBMISSIONS WINS

#214eb8
Choke from back
39
24
#86e620
Armbar
13
8
#5AD3D1
Triangle
11
7
#d1212a
Loop choke
10
6
#fad11b
Kimura
8
5
#f58822
Arm in Ezekiel
3
2
#224aba
Katagatame
3
2
#ff9124
Arm triangle
2
1
#bf1f6c
Smother choke
2
1
#22c9a5
Smother
2
1
#fad223
RNC
2
1
#03861f
Short choke
2
1
#039a1f
Submission
2
1
#03b41f
Triangle armbar
2
1
#03c61f
Verbal tap
2
1
62
(100%) SUBMISSIONS
  • 24 (39%)
    Choke from back
  • 8 (13%)
    Armbar
  • 7 (11%)
    Triangle
  • 6 (10%)
    Loop choke
  • 5 (8%)
    Kimura
  • 2 (3%)
    Arm in Ezekiel
  • 2 (3%)
    Katagatame
  • 1 (2%)
    Arm triangle
  • 1 (2%)
    Smother choke
  • 1 (2%)
    Smother
  • 1 (2%)
    RNC
  • 1 (2%)
    Short choke
  • 1 (2%)
    Submission
  • 1 (2%)
    Triangle armbar
  • 1 (2%)
    Verbal tap
16 LOSSES
  • BY POINTS
    10 (63%)
  • BY ADVANTAGES
    1 (6%)
  • BY SUBMISSION
    0 (0%)
  • BY DECISION
    3 (19%)
  • BY PENALTIES
    1 (6%)
  • BY DQ
    0 (0%)

0 SUBMISSION LOSSES

    Nicholas Meregali Fight History

    Nicholas Meregali Highlight Pan American 2016

    Nicholas Meregali vs Adam Wardzinski

    5050 Guard Instructional by Lachlan Giles

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